What we are all about?

An active adventure focusing on health, exercise, yoga & diet all relating to your personal objectives in your life.
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Who comes?

People who want to change their life!

How many? Maximum groups of 16, to a minimum 1. The fewer the guests the more custom we can make your week with us.

Must have an interview before a reservation can be made, please call 415-828-9127 (PST).

Monterey Bay Adventure

California – This venue is in Monterey Bay Peninsula. You must have heard of it. It is located 60 miles south of San Francisco. From beach and ocean scenes to hiking in giant Redwood Forests we found the perfect spot to help you reconnect with yourself and your life’s ambitions. A plus, it’s less than 1 hour from San Jose international airport.

San Francisco Adventure


  • Bernal Heights
  • Mission District
  • Noy Valley
  • Castro District
  • Twin Peaks
  • The Haight District
  • Golden Gate Park & Bridge
  • California Academy of Sciences
  • Fisherman's Wharf
  • Sausalito
  • Cable Car Ride
  • Pacific Ocean Sunset
  • Dinner at The Cliff House

A day full of sweat and smiles, guaranteed!!!

(maximum 2 day adventure)

Call for more details!

Why Body & Soul Adventures?

Your Body & Soul Adventure is designed to kick start you in to a higher quality of life by making good choices and having the discipline to complete them.

Mike has spent most of his adult life reconnecting to why he was born. Up until 32 years old he was disconnected then on September 27th, 1990 he stopped drinking alcohol and his new life begun with the help of practicing yoga, drinking lots of water, exercise, percussions, dancing and last but not least finding his mission in life - Project Play Soccer (www.projectplaysoccer.org) - which all helped him to stay the course and tackle life’s biggest problems.

Body & Soul Adventures makes two promises to you during your week: 1) to motivate you each day by example to never give up; 2) return home looking and feeling better than you have ever felt in your adult life.

Then with discipline tattooed in to your consciousness you will continue to up your quality of life each day forward no matter where you live.


"It was so great to be back with Mike/BSA after spending time with BSA in Brazil and Chico, California 2012. He makes magic happen. The hiking was magnificent, the canoeing was an adventure and the massages were perfect. Can't wait to return and join him for a concert of spoons."
- Jennifer R.

Get in Touch

+1 408-348-5727



How much?

PPSlogo_blacktxt_LA donation (tax deductable) to the NGO/non-profit Project Play Soccer (www.projectplaysoccer.org) is all it takes to participate in a Body & Soul Adventure. Please call 415-828-9127 for an interview (requirement before reservations can be made) to go over all the details. You may also initiate contact by emailing us at: info@bodysouladventures.com .

Make the call!
A telephone conversation with us is the first step in booking your reservation as this adventure is not for everyone. Those who get the green light after the initial telephone interview will be given the opportunity to change their life for the better, no easy task to say the least. The Body & Soul staff will give you 100% attention and support to ensure your success during the week and more importantly to prepare you to continue on this quest for the rest of your life. Upon your arrival at our adventure be prepared to sweat and smile for miles!!!!
See you soon,
Mike Mitchell