Blog Body & Soul

Affirmation phrases for you to use in everyday life
Our mind is a powerful magnet, but it has to be used constantly. There are several studies on positive affirmations and their impact on people’s

7 ways to connect with nature
Have a healthier and more well-being life with these tips! Living close to nature is currently difficult, since more and more people are dependent on

5 Tips to Start Meditating Right Now!
The practice of meditation is to bring the mind into a state of calm and relaxation. The opposite of common sense, which believes that the

How is the quality of your goals in life?
Let’s think together about your life decisions! How many times have you found yourself, paralyzed, thinking about the next path to take in your life?

Discover curious facts about California!
California, located in the western US, has many wonders from the Mexican border to along the pacific coast. In addition to cliff-edge beaches, redwood forest,

The importance of reconnecting and getting closer to nature
Reconnecting with our essence is being close to mother nature. We live in a world increasingly distant from nature, we are in big cities that

Do you know what Body & Soul is?
Learn all about this experience that can change your life! Body and Soul is much more than a simple trip, it is an immersion within

Do you know how to make healthy choices?
We are so far removed from nature, can we still make good decisions? With people increasingly removed from nature and crowding into large cities, often
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We ask for a donation to our non-profit/tax deductible www.projectplaysoccer.org in exchange for your adventure.
To participate in the adventure, we ask for a donation of $500/day or more. 1, 2, 3 & 7 day adventures .