Find your inner peace.

Body and Soul retreats benefit/ nourish/ rejuvenate your physical and mental health and serves as a non-profit through Project Play Soccer.

“You cannot buy quality of life, you have to earn it!”

Meet Body & Soul

An active adventure focusing on your health through exercise, yoga, and diet, all custom designed to your personal needs and objectives.

“Body & Soul Adventures kicks your ass during the day and kisses it at night.”

Your California Adventure Options

“The only guarantee we give is you go home looking and feeling better than when you came.”

Support the Project

We ask for a donation to our non-profit/tax deductible in exchange for your adventure.
To participate in the adventure, we ask for a donation of $500/day or more. 1, 2, 3 & 7 day adventures. Body & Soul Adventures is offically the fundraiser machine for Project Play Soccer.

Our accommodations

‘Capitola Voted Best Beach Town in California’

BSA Highlight Activity: “3-day hike along the beaches of to the famous Monterey Bay Aquarium.

Body & Soul Adventures announcing the new 2 week annual retreat adventures back to our famous Big Island Adventure that most of you went home looking and feeling better than when you arrived. Our Monterey Bay Adventure only accepts 1-3 guests at a time, preferably both guests already know each other.

“Sweat and smiles for miles.”

Latest from the Body & Soul blog

“Take hills not pills.”

Some media that got to know Body & Soul


Brazil’s Leading Spa Resort 2004