Find your inner peace.
Body and Soul retreats benefit/ nourish/ rejuvenate your physical and mental health and serves as a non-profit through Project Play Soccer.
“You cannot buy quality of life, you have to earn it!”
Meet Body & Soul
An active adventure focusing on your health through exercise, yoga, and diet, all custom designed to your personal needs and objectives.
“Body & Soul Adventures kicks your ass during the day and kisses it at night.”
Support the Project
We ask for a donation to our non-profit/tax deductible www.projectplaysoccer.org in exchange for your adventure.
To participate in the adventure, we ask for a donation of $500/day or more. 1, 2, 3 & 7 day adventures. Body & Soul Adventures is offically the fundraiser machine for Project Play Soccer.
‘Capitola Voted Best Beach Town in California’
BSA Highlight Activity: “3-day hike along the beaches of to the famous Monterey Bay Aquarium.
Body & Soul Adventures announcing the new 2 week annual retreat adventures back to our famous Big Island Adventure that most of you went home looking and feeling better than when you arrived. Our Monterey Bay Adventure only accepts 1-3 guests at a time, preferably both guests already know each other.
“Sweat and smiles for miles.”
Latest from the Body & Soul blog
Affirmation phrases for you to use in everyday life
Our mind is a powerful magnet, but it has to be used constantly. There are several studies on positive affirmations and their impact on people’s
7 ways to connect with nature
Have a healthier and more well-being life with these tips! Living close to nature is currently difficult, since more and more people are dependent on
5 Tips to Start Meditating Right Now!
The practice of meditation is to bring the mind into a state of calm and relaxation. The opposite of common sense, which believes that the
“Take hills not pills.”